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Caring for Premature Baby: What Parents Need to know

Premature baby is defined as baby born before 37 weeks of pregnancy is completed. There are subcategories of preterm birth, based on gestational age: extremely preterm (less than 28 weeks), very preterm (28 to 32 weeks), moderate to late preterm (32 to 37 weeks). While the normal baby born in 40 weeks of pregnancy. According to WHO, the rate of premature birth ranges from 5% to 18% of babies born in all over the world. In Pakistan it ranges 14% to 15.8% (ranks top 8 in the world), and in USA, it ranges from 11% to 13% of pregnancies.     How a premature baby look (Characteristics of Premature Baby)  The weight of baby plays very important role, the normal birth weight is about 7 pounds while a premature baby weighs 2 to 5 pounds only. The premature baby is visibly very small and weak, He/she is about 14 to 18 inches of length, too small to handle and feed. The head of preemie is disproportionately larger than a normal size. They have very fine, soft and feathery hair...

Probiotics can also work as Antidepressants

 Scientists have identified 'good' bacteria that can help alleviate depression. The bacteria improves the effectiveness of antidepressants. Expert use medication and psychotherapy to help patients escape from depression but despite of treatment, depression persists in some individuals. Patient with depression show prevalence of intestinal and digestive problems. Researchers suspect that the composition of bacterial community in gut plays important role in depressive symptoms. Researchers are therefore trying to improve existing therapies and develop new ones. The microbiome-gut-brain axis is seen as promising area. The microbiome is generally understood to mean all micro-organisms, that live in our body like intestinal flora. Intestinal flora can influence Nervous System for instance via metabolic products. In recent study, the researchers have shown the probiotics can support treatment with antidepressants. The scientists carried out series of experiments on volunteers. The an...

Whenever there's a tiff between heart and mind, who should you listen to and WHY?

There is always a tiff between your heart and your mind, you are always faced to two ways,  One which is chosen by your heart that might not make the most sense or not beneficial in long or short term but might bring you the most happiness. On other side is mind which tells you what is right or beneficial. If you choose heart you will be happy no matter is right or wrong and if you choose mind, Inspite of going on right path you feel regret. In daily life you take many decisions. Sometimes you listen to your mind for example in case choosing career, spending time and managing your monthly budget while sometimes you listen to your heart in case of choosing your friends, choosing movie to watch, traveling or spending leisure time.  At some point, there is tiff between heart and mind Like whenever you go on shopping or choosing right job. Your mind tells you by doing logical reasoning a feasible option while heart tells what you enjoy the most or love to do.  So, when ever y...